Blog

Everything Beauty Darmgezondheid Hormonen Immuunsysteem Koffie Lifestyle Recepten Slaap Testosteron Vitamines Voeding
Sterk haar en stevige nagels: wat doet biotine echt?
Beauty, Vitamines, Strong Hair and Nails: What Does Biotin Really Do?

Biotin, also known as vitamin B8, is a popular beauty vitamin that contributes to strong hair, strong nails and healthy skin. In this blog you will discover what biotin does exactly, when you may need extra, and what you can (and cannot) expect from a supplement. Ideal for those who want to support their beauty routine from within.
Stralend van binnenuit: dit is waarom voeding jouw beste beautytool is
Beauty, Vitamines, Radiant from within: this is why nutrition is your best beauty tool

Want healthy, radiant skin and strong hair without relying on countless creams and serums? In this blog, you'll discover why nutrition is the most powerful beauty tool you have. We'll explain which vitamins and minerals support your natural glow, which foods you should avoid, and how supplements can be a valuable addition.
Astaxanthine vs. andere antioxidanten – wat maakt het uniek?
Beauty, Voeding, Astaxanthin vs. Other Antioxidants – What Makes It Unique?

Astaxanthin is one of the most powerful antioxidants known – up to thousands of times stronger than vitamin C or E. In this blog, you’ll discover why this natural substance from algae is so effective, how it stands out from other antioxidants, and when it’s a smart addition to your supplement routine. Great for skin, eyes, and recovery!