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Zelf fermenteren voor een gezonde darmflora: Hoe maak je kombucha, kimchi en kefir?
Darmgezondheid, Recepten, Voeding, Fermenting yourself for healthy intestinal flora: How do you make kombucha, kimchi and kefir?

Fermenting is not only an ancient method of preserving food, but it’s also an excellent way to support your gut flora. In this blog, you’ll learn why fermented foods like kombucha, kimchi, and kefir are good for your gut and how to make them yourself. These homemade, probiotic-rich foods help improve your gut health and are easy to make at home. Start fermenting today for healthier digestion and overall well-being!
Pumpkin Spice Latte
Koffie, Lifestyle, Recepten, Pumpkin Spice Latte

It's time for a delicious (warm) moment of joy with your favorite coffee at home on the couch or while working and studying! The pumpkin spice latte is the coffee you don't want to miss this fall!