Blog

Himalayan salt, often called 'rose gold', is known for its beautiful colour and rich mineral composition. In this blog, you will read more about the unique properties of Himalayan salt, how it can be used in dishes and wellness routines, and why it is a special addition to a healthy lifestyle.

Fleur de Sel: the 'Caviar' among salts Fleur de Sel, also known as the ‘flower of salt,’ is a delicate sea salt that is harvested by hand from the top layer of salt pans. In this blog, we will discuss what makes Fleur de Sel so special, how it differs from other sea salts, and how you can use it to enhance the flavor of your dishes. Ideal for gourmets and foodies looking for sophistication in the kitchen!

Dead Sea salt is known for its unique composition of minerals such as magnesium, calcium and potassium, which have a positive effect on the skin and body. In this blog we dive into the many benefits of this special salt, from skin care to relaxation. Discover how to use this salt in your daily care routine for optimal results. Perfect for anyone who values ​​natural care and wellness!

Celtic sea salt is a natural, unrefined sea salt that is harvested by hand from the salt pans on the coast of Brittany, France. It has a unique grey colour that comes from the minerals it contains. Celtic sea salt is not only a versatile seasoning, but also a valuable addition to a healthy lifestyle. Learn more about Celtic sea salt and discover how it can enhance your dishes!

Matcha is a unique and powerful green tea powder that has been prized for its health benefits for centuries. Known for its rich antioxidants, it not only boosts energy but also supports mental clarity and a healthy metabolism. Matcha is often enjoyed as a traditional tea, in lattes, or even as an ingredient in various recipes. Discover how this superfood can improve your well-being, strengthen your immune system, and add a delicious twist to your daily routine.

Shiitake mushrooms are loved for their rich flavor and impressive health benefits. In addition to their culinary uses, they are known for their immune-boosting properties, ability to lower cholesterol, and contribution to healthy skin. Learn more about the versatility of shiitake.

Chaga is a powerful medicinal mushroom that has been used for centuries for its healing properties. Known for its powerful antioxidant and immune-boosting effects, chaga is often made into teas, tinctures, and supplements. Discover how this “king of medicinal mushrooms” can help improve your health, increase your energy, and naturally support your immune system.

In this blog, you will discover the powerful benefits of Cordyceps, the energizing mushroom known for its positive effects on endurance and athletic performance. We will discuss how Cordyceps can help you recover after exercise and promote your vitality. Learn why this special mushroom can be a valuable addition to your health!

Reishi, this special mushroom also known as the 'mushroom of immortality,' has been valued in traditional Chinese medicine for thousands of years for its powerful health benefits. In this blog, we explore the world of Reishi and discuss how this mushroom can boost your immune system, reduce stress, and improve your overall well-being. Find out why Reishi is a must-have in your health routine!

Have you heard of Lion’s Mane? This unusual mushroom is quickly gaining popularity due to its potential benefits for the brain and nervous system. In this blog, we’ll delve into the world of Lion’s Mane and discover how it can help with cognitive function, memory, and even reduce anxiety and depression. Learn more about this “brain mushroom” and what it can do for your health!

Known as "the king of carotenoids". Discover the potential of this special pigment and experience the benefits yourself!

Extract-based superfoods contain concentrated active ingredients for specific benefits, while Superfoods not based on extracts use whole foods for a holistic approach to health.

Discover the benefits of psyllium husks for healthy digestion, cholesterol and blood sugar levels. Learn how to use them safely for optimal health.

Chlorella, the green powerhouse for your health: a microscopic miracle full of nutrients. Strengthen your immune system, increase energy and improve your well-being with this green superhero. Discover the power of chlorella now!

5 ​​facts and myths about Creatine monohydrate. What Does Creatine Do? Are there side effects of creatine and how do you use Creatine monohydrate. Facts and myths are sometimes difficult to distinguish between creatine.

Do you need supplements if you eat well? Is eating healthy just enough? And isn't taking nutritional supplements dangerous?