The answers to all your questions
MCT and collagen
MCT stands for 'medium chain triglycerides'. Our MCT is extracted from coconut oil. MCT provides fast and a lot of energy and is therefore ideal for long days with work, sport or study. You can put the MCT oil in your coffee to make a 'bulletproof' coffee. Bulletproof coffee fits into the ketogenic diet!
Start with 1 tablespoon per day. You can then slowly build it up to a maximum of 6 tablespoons per day. See what works best for you.
C8 is the purest form of MCT oil. It contains the most ketogenic and therefore will bypass the digestive tract and be absorbed more quickly through your liver. This way it will bring you into a ketogenic state the fastest and give you more energy the fastest.
Collagen is an amino acid. Your body makes it, but when you get older (from 28 years) the production of collagen in your body decreases. This ensures that you get more wrinkles and the quality of your nails and hair decreases. That's why it's important to use this.
We do not recommend drinking coffee as a mother-to-be. Of course you could do the creamer with a shake. But we recommend that you talk to the doctor before using the collagen creamer.
These are proteins that have already been cut. This mimics the digestive system. For example, hydrolyzed proteins will be absorbed faster and better by the body since they need to be digested less.
This has often sunk to the bottom due to transport. You can stir it with a fork to see if you can find it. Is it really not there? Send an email to service@cupplement.nl.
When you have the pouring spout, you can store it with the pouring spout on it on the counter, in a cupboard or in the fridge. If you don't have a pouring spout, you can store it in the same places, but with the cap on.
Add a splash to your salad, coffee, smoothie or shake. You can also use it warm as long as you don't fry it anymore (you probably didn't intend to).
Coconut oil contains different MCT variants (C6, C8, C10, C12) and also other fatty acids. So when you do it for quick energy or to get into a ketogenic state, pure MCT oil works better.
Keep it in a cool dry place. For example in a cabinet.
Add a scoop to your coffee, shake or smoothie and froth it up. You can do this with a frother or by stirring vigorously with a spoon.
You can start with 5 grams of collagen per day and build up to a maximum of 20 grams of collagen for the maximum effect.
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