What is Bulletproof coffee and how do you make it yourself?
Dave Asprey is a mega successful Silicon Valley entrepreneur. He has set up multiple start-ups and is also a biohacker . This means that he researches how to make the body perform as optimally as possible. He has written several books about this and has also launched a great product on the market. This product is for sale all over the world and I notice that more and more people know about it, it is called Bulletproof coffee . Read here what Bulletproof coffee is and how to make it.
Tony Robbins
The first time I came into contact with it was at a four-day seminar in London by Tony Robbins . One of the days Asprey came on stage and gave a few biohack tips. Afterwards you could try his drink in the hall. I had already done three days. Every day was fantastic, but lasted from 9 in the morning until 2 in the morning and then I had to go back to the hotel. Despite all the cool stuff , I noticed that I found it hard to concentrate.
So after that presentation I walked to the hall and I was immediately offered a drink. I thought, why not, took a few sips of the greasy cup of coffee and immediately noticed the effect. After that I was extremely focused. Suddenly had a lot of energy again and somehow felt happier.
This was 3 years ago and since then I drink that coffee weekly, or no almost daily . For example, when I notice that I need an extra boost, I make a cup of Bulletproof coffee and then I know for sure that I can perform at my best for the rest of the day. When I tell someone about it, they often look at me strangely at first, but then they try it and after the first sip they are often immediately hooked. This is because you notice the effect 5 minutes after drinking your coffee and this effect lasts all day.
What is bulletproof coffee
So what is Bulletproof coffee? It's very simple. It's coconut oil with coffee . You just buy organic coconut oil in the supermarket, put a tablespoon of it in your cup and then add the coffee. The coconut oil melts and this gives a delicious creamy taste to the coffee.
The powerful effect of this coffee is of course due to the combination of caffeine with the mct oil in the coconut oil. This ensures, among other things, that you get a big energy boost from the coffee, but this is long-lasting and less extreme, because the caffeine can be absorbed less quickly by the fats. This makes you notice that you have more energy all day long and can focus better.
In addition, Bulletproof coffee also has an impact on your brain cells. In short, they can communicate more easily, which allows you to focus better and improves your mood.
In addition, the fats help support muscle growth by producing ketones. An extra production of ketones provides more growth hormone in your body and more energy. Finally, it is also very filling. This makes it good to use as a meal replacement and you can lose weight.
Warning!
In closing I have a warning. A friend of mine took it for the first time at 10pm and was awake until 2am. Drink it in the morning because it has such a long lasting effect that you can reap the benefits all DAY long (not night).
